swimming

Using hands and feet to move freely through the water, or water on or to stop the movement, that means swimming. Of modern sport is suitable for all ages can enjoy the sport of mastery as a way to exercise a relatively simple side. Systemic movement, and because it requires a great breathing exercise on the development of muscle and cardiopulmonary good as good as summer recreation.

Human history, their motivation to swim a way of life (fishing, transportation, self-defense), and religious ceremonies, medical treatment is thought to be. Record that is left is assumed that 9,000 years ago, Libya caves carved in the shape of a swimmer's first mural, and deliberately began to swim in the Persian boys' physical fitness and military training, military training in the Assyrian , and two soldiers in the Middle Ages came swimming training was done as an integral part of.

Nardi early modern Bergamo in Italy, Germany gucheumucheu, etc. by puel public health, education and leisure activities has been recognized as a desirable swimming was recommended. Swimming for the first time in 1837 in London, England, was held in this business, hoengyoungyieotda stroke and the breaststroke. This projection is now Freestyle, Backstroke, Butterfly, has been developed to improve.