gymnastics
Exercise to maintain good health and physical development of machines and tools to help you use your bare hands, or that it is exercise. Such as enhanced strength and flexibility and agility to help improve motor skills are Gymnastics is often called today, the following can be classified into three types. First, the Empty hand gymnastics. This power and flexibility without the help of machines and tools is raising campaign. Second, Gymnastics. This machine is used as a horizontal bar gymnastics. Chin. Massage. Thomas Ring and refers movement.
Third, the gymnastics apparatus. This mechanism is used, such as dumbbells or gym club is Empty hand gymnastics complement the disadvantages of increasing interest and momentum are used to give to organizations.
English names of gymnastics 'steaming stick (gymnastics)' is These words of the ancient Greeks 'gimnoseu (gymnos)', ie naked (裸体) is derived from the horses, there are some jokes that work naked. This means the actual time of the Greeks fought naked from the game has been attributed. But its form is different in many ways, today's gymnastics. Empty hand gymnastics gym these days as described earlier and Gymnastics, gymnastics means the mechanism of the Hellenistic period, but the early running, gymnastics and boxing was the main Event. More on this later in the cast, including athletics and boxing two chugadwae now saying the same thing that was collectively. In the ancient Greek city-state was the scrambling. Thus, more than anything tujaengryeok personal or national survival depends yeoteumeuro era, at the time the Greeks had conducted such an exercise motivation kind of religious exercise or defend the honor of their cities was intended. As modern society, health, and physical development is to assist a gym that was never said.
Gymnastics in China from as early as BC's health protection and promotion of the people that have theories, and perhaps this is similar to today's medical gymnastics is considered. Silla Dynasty in Korea Hwarang as a means to discipline the mind and body a combined martial arts and gymnastics, such as music and dance is supposed to have been carried out. Two sulfur Joseon Confucian "discounts atrial (活 引 心 方)" The doinbeop (导引 法) to create the same kind of medical gymnastics indoor said my prayers.
